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    About Chris

    Chris is a personal fitness trainer with over 15 years of experience, through teaching classes, to one on one training sessions, and helping with nutrition. Chris works with people of all ages by helping them reach their goals to better their health.

    "I have worked with some of the most amazing people, and have had the pleasure of seeing people change their health and wellbeing over the years when they thought they couldn't!"
    — Chris Farley